To love yourself, is to trust that no matter what, you have the wisdom and inner guidance to know what your next best step will be. In a sense, becoming your own best friend is what will help you move through change and transition.

I realize that everyone goes through these periods of transition. It is a delicate time and paradoxically, is also a time where strength and wisdom is created. It inspires question’s within you, that make you want to become better and I believe, the first step to that, is being able to see and understand your truth’s without judgment and with, unconditional love. It is unconditional love for yourself that is the foundation in which transformation can plant itself and encourage long-term change.