Day #27 Reflection

Sunday, July 6, 2025 9:02pm

Dear Reader,

I don’t have much energy to write out a long reflection, but I will say this, self-awareness is a crucial key to being able to reap the benefit’s of long-term change. It is self-awareness that allows you to see who you truly are during season’s of transition. It allows you to recognize the old version of yourself, AND choose the new version of you. When you become aware of a habit, it becomes a choice every time it comes up moving forward.

I believe that letting go is a sacred experience. It doesn’t need to last forever, but feeling your way through it is valuable. Shedding can feel incredibly uncomfortable. Not just emotionally, but physically, as well. Especially, with thing’s you have held onto for a long time. As much as you may want to quiet and ease the discomfort, learning how to sit with it and intentionally allowing it to flow through is important. It makes you stronger. It builds a stronger, more trusting relationship with yourself. Prove to yourself, you have the wisdom and courage to allow yourself to feel the discomfort of letting go. It will make creating feel so much sweeter.

Till the morning.

Love Always,

Ariel