Day #24 Reflection
Thursday, July 3, 2025
Dear Reader,
A couple of things have been reverberating in my mind today -
High action doesn’t mean high frequency.
My nervous system has been making my decision’s for me.
My nervous system has also been responsible for making things seem so much bigger than they really are. On both ends of the spectrum.
Today, I realized I need to do more intentional work in order to take this intuitive path that I have been wanting to align with. My intuition is challenging to hear when my nervous system is balanced. In many ways, I have been operating from a over stimulated nervous system. Forcing gaps to close and convincing myself that I was doing what was the most authentic for me. I was trying to cover up the fact that I didn’t trust my process, by forcing play’s that was not ready to be played.
I’m eating a big fat piece of humble pie. I’m having to step back on alot of things, while also purging and releasing things and project’s that were inspired from a space of anxiety and mistrust.
On the other end, I am feeling better each moment about settling into my intuitive path. I am ready to receive whatever wants to present itself. I am ready to allow the thing’s that have been embedded itself into my body to move through and heal. I am ready to move through the world without so much fear. Trusting the people in my life and trusting whatever manifest’s.
I have been noticing alot of people talking about the importance of healing the nervous system. Every time I would read something about it, it resonated. It’s so interesting to have something resonate, but not know what to do with it. I have lived with my nervous system my whole life. I didn’t understand the extent to which it was affecting my life and my decision’s. I realize that I have been living a high stress life, for most of my life. It was always centered around wanting to please other’s and, wanting to be loved and accepted, and seen. I think about it and it kind of annoys me. To think that I would have lived my whole life out this way. What a crazy life I would have created for myself. I probably, would have eventually manifested disease in my body.
I have even noticed how my over stimulated nervous system tried to assert itself in my intuitive path. The minute I realized that, I back peddled. I love my intuitive path. The last thing I want to do is bring old cycles into my now. I want to pour nothing but unconditional love upon this path and onto myself.
Although I find myself just sort of sitting in this realization today, I am also very excited to see what the universe is going to bring to me. I am willing to be more observant and receptive. I am willing to let go of old beliefs that receptivity and observation is lazy. I am realizing, like I mentioned in the beginning, that action doesn’t mean high frequency. What brought me to the realization was what I learned from Joe Dispenza and what he has been studying. People can be still, in deep meditation and their vibrating at a high frequency. They are inspiring healing within the body, through meditating, intention, and tuning into a high frequency. It makes me think, what could possibly manifest for me if I chose to move around the world at a higher frequency.
And so, I ask myself, “What does it mean to move through the world with high vibes?” I know presence is key. I know appreciation is key. I know love is the key. I know what I want to feel. And I know that cultivating the energy of how I want to feel is the first step and the second step is to remain receptive and open. I don’t feel I’m quite there yet, but at least now I know the new habits that I need cultivate. I feel like a different person. A person who’s trying to align the pieces of myself.
If there is anything that I want to encourage, as I end tonight’s reflection, it would be this - Do the necessary reflective work that is required to create a deeper relationship with yourself. Healing your nervous system, mean’s healing the relationship you have with yourself. You are going to get to know who you are. You are going to get to know all the deep-seated motivator’s that have been there your whole life. You may not like what you see and you may find appreciation for who you are. No matter what you find, though, remember that you deserve to bring compassion to your own table. You get to forgive yourself. You get to create a better life for yourself.
Till the morning.
Love Always,
Ariel